Pre & Postnatal Strength
This class is designed for all fitness levels at any stage of their pregnancy or postpartum journey.
- Started Oct 3Started Oct 3
- 60 US dollars$60
Join Lauren Oplinger, Personal Trainer specializing in pre- and postnatal strength training and conditioning, for this 4 week session. We will focus on getting stronger while performing exercises that are practical in motherhood. All you need is a yoga mat, a water bottle, and a great attitude! E-mail us at email@example.com if you'd like to drop in for a class! Drop in rate is $20/class.
18 Exchange Street, Glens Falls, NY 12801, USA